What’s up UGMuscle?? What’s everyone training today. I got hams tonight. And go…
Just hobbled out after an awesome leg day!
Hell yea. About to train hams
And calves. That John meadows calf workout is no joke. My calves were sore for 4 days lol
Gonna be hitting back today!
I’ve got back tomorrow and we know what that means cheat day lol
Debating if i should do quads today or tomorrow haha
I think i might just do some arms today
Get them over with and do quads l
Legs yesterday (monday) . Yates style. Only diffrence was started with wide stance squat. My inner quads are killing me. Going to be hard to sit down on the toilet for next 3-4 days. Have to do the old brace with your hand on something when sitting down from being beyond sore.
lol that’s awesome. I did hams last night started with slow sumo squats. I’m feeling them also bro