General talk and questions. For Training and diet use appropriate categories.


All Training and Related Talk

Ladies Forum

There are so many women out there that would really like to hear about ways to lose weight workouts and supplements. If you have knowledge about these please join UGM and please inform are UGM ladies about your knowledge we would be honored to have you as a member

Weight Loss Compounds

All weight loss compounds from store bought fat burners to an ECA stack or even Clen and everything in between.
DNP can be discussed but do so with caution and know the risks and explain the risks in your posts.

Scams and Scammers

Report them here!

Documentary, Books, Publishing

This category is for movies like iron gen or icarus to be discussed. There are also many books out there like the anabolic bible and so many others. This is where we can discuss and create topics on the different Media including pubmed and other medical journals instead of just Bro-science.

Sources Hall of Shame

For sources that never respond. Have persistent issues. If they cant manage basic shit, they will be moved here.

Blood Work and Gear Testing

How’s everyone we would like to create a blood work and a testing category. So if its a labmax test a roidtest or your blood work pre, mid ,and post cycle this is now the section to post it in.
I hope that even if anyone has older blood work if they could post it here so that our members can see all the different results and even see when some srs get caught giving bunk or the wrong gear. Im looking forward to seeing all the testing that everyone has.
Thanks fellas and ladies


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