Paleolithic Diet - Diet from the past!


#1

Read the whole article:

http://fitness.mercola.com/sites/fitness/archive/2012/08/10/fat-not-glucose.aspx

I can tell you from my short experience with this way of eating, I feel so much better, physically, and mentally.

I’ve been able to lose quite a significant amount of fat mass, while undoubtedly putting more lean body mass onto my frame (given the circumstance that I’m dosing 500mg of testosterone a week).

Just some food for thought.