Minimizing Water Retention On Cycle
Many individuals experience feeling bloated and gaining water weight on cycle when using longer esters and some orals. Below is a simple list of things that I do that has effectively minimized the effects of water retention.
Monitor estrogen level
Increase water consumption
Increase magnesium and potassium
Take B6 daily
Avoid refined and simple carbs
Supplement with a natural diuretic
My go to natural diuretic is Irwin Naturals Bloat-Away.