Honestly something i am not sure about


#1

So…i never did it out of fear…

is it safe to take a pre-workout like dust or c4…AND THEN do cardio?..

i find my self dragging in cardio and once i get on it i am on it…but the whole time on an hr slot i am tbinking ugh…i should just do the 35…and actually a couple time i changed the hr while doing it to 30 by hitting the cool down button…so…i know when i am on the dust…havn’t tried the c4 yet…just got it…i feel good and i am ready to go and i get a really nice work out from it…

i just fear my heart would explode :rofl::rofl::rofl::rofl::rofl:

i had pretty high blood pressure a bit ago…but i got it down alot so it sits at like

the top number gets to 116 sometimes

i tried strong coffee ans it does help…but…still dont give me that drive like a prework out do…

what do u think…

tough it out like i been doing?

stick with the strong coffee?

or its safe ti do a prework out…

i really want to step up my cardio.


#2

Safety would all delend on the person and what their heart can take. For me I take ore workout before lifts and I’d say my lifts get my heart racing more than most cardio. But someone who has a bad heart or is old or whatever other circumstances then it may be a bad idea. There is no yes or no. Same reason those things come with those disclaimers on them.


#3

@fitstudboi have you ever tried exogenous ketone salts instead of a pre workout heavy in stimulants?


#4

i always get a amazing gym time with weight with it…but i take it sparingly because of another fear that continued use could damage the heart or arteries…so i often tough out a weight session i may take a pre work out once or twice a month…hence why i STILL have a container of dust with dmaa in it :rofl::rofl::rofl::rofl: its not unusuall for a container to last me two years or have to toss it cus it expired…on this container though i may have only 4 servings left…just do o e scoop lol!!


#5

no…i have to look that up. nevet heard of it actually


#6

They taste like diesel but the energy is rocket fuel!


#7

i will look for it and get it.


#8

I am also looking it up


#9

It’s interesting, what brand do you use @SemperFi?


#10

Nutricost Ketone Salts (unflavored). I add lemon and monk fruit crystals to hide the taste or simply guzzle a serving in 8oz. of water.

They are great for those fasted training sessions you do not subscribe to. :wink:


#11

Ha ha you got me on that, I still may give it a go, but on pwo stuff, I find myself quickly becoming dependent on it to “get me going”, especially when I was using injec dbol and tne, I have gotten better, at resisting the urge to use pwo such as I got a bottle of tne that’s lasted over a month


#12

You should write a booklet on supplementation and nutrition bro.


#13

@TrenGod I will put a “ Feel Good” simple supplement protocol together today and post it ASAP. It is almost a must use when using Tren and is great for everyday use for anyone. The great thing is that it is only two cost effective items.


#14

ugh…too many choices on amazon :rofl::rofl:

ooops ok i see your brand u put…i will go look


#15

this right?


#16

@SemperFi I demand my primo deca answer first before your nutrition guide :wink: jkkkk I’m def interested in what you put together. I love your posts.


#17

I def second that idea. Put together some info for us big dog!!


#18

Yeah like Nike says, just do it!


#19

Even the name makes you feel like destroying something
@Swolezilla


#20

Looks and sounds good, but can it beat a pwo mix like inject dbol and tne…??