2019 No Excuse Gains Competition Q&A
Please post your question(s) concerning the 2019 No Excuse Gains Competition below and they will be answered in a timely manner. We ask before posting a question that you carefully review the competition announcement and outlined structure here:
We do ask that you keep the thread on topic and avoid off topic discussion. Also review the entire thread before posting your question to see if has already been answered. If you have more than one question please feel free to post all questions in a single post.
We will be taking questions until October 1 after which time the topic will be closed.
Thank you all in advance for your consideration and participation.