This is for my brothers over 40!


Ok guys…there are a lot of us here over 40 who are killing it…day in/day out, we make our daily track to the gym and freaking get to work. We push our bodies to the limit and simply get it done…why…because…we hear the clock ticking! We’re hard and wise to this world…we refuse to quit. This video is for all of you!!!

Keep pushing!!!

Somebody get fired up!!!


Its the truth plus the fact that everyone is living alot longer now.
We have to get it in because you never know when it is your time to go so might as well use the time you got to the most you can.


YOLO lol


@Ldog Motivation for any age! Thanks for sharing…


My pleasure!


Hittin 40 has motivated me …honestly the best shape ive been since early 20,s.
I feel its now or never shit goes quick. Want to own these next 20yrs…


I’m not 40 or over 40 but my body doesn’t seem to think so some days. You should see my medical record lol. It’s like a 50 year old man’s. Still motivating AF though.


Good stuff guys. Age is only a number.


Hell Yeah man…!! This is for my old ass… I’m 44 in the middle of divorce and still working out, but not getting it all in the way I want to. This isn’t supposed to be a sob story, just a fact. I had to start moving my home gym and other things to storage, but to prepare for it I bought a set of dumbbells that go from 10-90#'s each. So I’ve been doing my best to rock those out with my bench, rowing machine and pull-up bar. I’ve had to change my entire workout to the items I have. Been a bit of a struggle, but I actually feel like my arms are getting bigger just based off volume alone.

This is a great video to keep my mind as focused as it can be in the situation I’m in. Thanks for posting Ldog… I’ll have to add this guy to my podcasts.


It’s my pleasure bro. Thanks for sharing. I hope things get back to normal for you very soon!


Im sorry to hear about the divorce . I went through the same feb 5th 2018 . Keep your head up and make those fucking gains.


Hey thanks bro. Yeah its been a real kick in the shift stick. The house is going on the market next week, we are searching for places to live and being the nice guy I am, I’m helping her. I admit my workouts have dropped from 6 to 3 times a week and honestly, I’m super pissed about it. Only good part is I still made some gains before this shit hit the fan. about to go on my PCT, then cut cycle to be finished by the second week of May. Best part is I have several trips planned over the next three months. After May, its back on the shit. I have goals and all… Appreciate the thoughts and kind words bro.


Good stuff guys. Rise above your circumstances!


If youre older than 30 id suggest trt . I couldnt imagine the ups and downs on pct during this time youre having . And then again you could feel great on pct . @Bigmurph what do you think brother?


I’m actually 44, and this is my third divorce. First official cycle. I’m hanging pretty good man. Appreciate your thoughts here. I’m interested in what others think about this as well. Especially the changes between cycle,pct,etc. Good call on bringing this up.


I stay on yr round except for 3 months a year just to clear receptors and get everything back in range.
I don’t believe that it is for everyone if you’re going to workout for a yr then just fall off your going to get fat and look horrible.
I have a buddy who was big almost 300 big and 6-7yrs straight maybe he was killing it then he lost his gym and stopped working out. Now he is just fat as fuck no strength all bf%


3rd divorce damn brother you must be hating alimony


The only thing I paid was child support for 17 years, but $500 a month was taxing. That’s all done now. Guess I’ve been lucky to a point.


No way in hell am I going to stop working out. I enjoy physical activity too much. It’s therapy.


44 years old . Did you get your total testosterone checked before starting? Is stay on test all year brother. My total test was 300 at 29 before my 1st pin. Im 31 and i feel great on trt. @Bigmurph and many others here are very intelligent when it comes to these questions. Im a fan of blast and cruise . Others are not and thats fine .