Ok UGM family. I am going to offer my services for coaching. This will be one on one. I will give you a detailed diet based off an excel sheet and have all your calories fats proteins and carbs all broke down for each meal and totals. I even have a pie chart. I will help with workouts and suggest gear protocols.
I’m seeing a lot of posts and it seems majority of people just don’t have direction when it comes to taking gear or dieting. So I want to help you all and by my help it will also help educate and guide you. We can always learn new things. I learn new things daily.
I’m offering a special for UGM of $150 a month with a minimum of a 6 month contract. My normal rate is $250 a month. You need minimum of 6 months consistent to really see your gains or weight loss or whatever your goals are. You can pay in full for a discount.
Now is the time and I can help you reach your goals. Let’s do this. We will have weekly check ins via email and I will give you my feed back for your update and adjust Your plan (diet, gear, workouts) accordingly.