I’ve been sick all week, thanks for the laugh, off the very top of my head I thought it was like the Phil Hernon Bulgarian blast, which when talking to him he actually did, were they not both a 10 x 10 progressive weight addition and reps but I think it was like the same workout 5 days a week. There was a time when Steve michalik , platz, overtrained. Leo Costa ,I think had a aneurysm, they all did multiple workouts per day, I know I’m in the ballpark. DC training had somewhat the idea. Train chest with one exercise but like a few days in a row. Defendis , john did a crazy 70 set routine. Johnnie Morant, and Phil hill trained crazy too…Phil hill was like a older time kai green.