Week 2- Not a whole lot to report this week in the way of gains. Up 1.5lbs, a little disappointed in the scale but as far as the eye test (looking in the mirror) I definitely see a difference and feel fuller all day.
Ups and downs this week as far as feel and intensity on the weights, some days the weights are feeling much lighter than usual and a couple days they seem a little heavier and intensity isnt quite there, maybe this is normal I don’t know. I’m lifting 6 days a week and hitting the boxing gym 3 days a week and I have to say while doing heavy bag work I’m feeling a little more spark and snap in my punches.
I’ll check back in next week for my week 3 update. Anyone with any input, feel free to chime in brothers.