My Sunday morning cardio


Woke at 4am on an empty stomach. Set out for a 6 mile jog but ever last 1/4 mile of each mile I sprint like a big white Cheetah lol and the last 1/4?mile sprint is up a very steep hill. Holy Shit my legs feel like rubber I could barely stand. Great fat burning technique for me.


Thats how to get it done bro great work!


Thanks brother. This afternoon going back to the mountains to do more scouting. My legs are going to be done


Oh im sure they will be. Good luck.
Im gonna start getting the rest of my gym put together today so hopefully I can get me some sort of lite exercise in before I go see doctor tomorrow!