Howdy all!

New conversion to UGmuscle. Good to be here. Experienced user. 6’1" 205 10%bf.

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Welcome JD :slight_smile:

Hey @JD001. Welcome and glad to have you here!

Welcome to brother glad to have you.

Gonna take a good minute to get used to the layout and navigation, but it’s a pleasure to be here. Sounds like some good brothers and at least one sista around already.

Welcome @JD001

Welcome to Ugmuscle!!!

Thanks girl!

You know you are most welcome :grin:

welcome brotha