Electrolyte drinks. Mix your own or premade


Wondering if you guys buy off the shelf stuff or make your own
I just purchased a kilo of potassium powder and plan to add a little to my water bottle.
For those activities where you sweat out huge amounts o

f h2o what would you do?


@Burrr I use Ultima Replensher. I purchase from Amazon. 90 servings, zero carbs for round $35

Sqwincher Zero qwikstik is another that I use regularly.


I drink Recovey from Granite Supplements it has all electolytes plus cyclic dextrins and eaas. Its awesome product


I’ll check these out.
Thanks guys