So I just came down from a blast phase and now I’m into my bridge. Here is an example for me that I’m doing for my bridge
Cyp mon/fri (500mg total)
Anavar 40mg with meal 1 another 40mg 1 hour before training or 8 hours after meal 1 non training days
Aromosin 12mg eod
Hcg 500iu eod
Hcg 2iu serostem 2iu generic (which is strong as hell from @AlexYang)
I will run this for 4 weeks. Food is still high lowered carbs just a little bit on non training days. Still doing 30 min fasted cardio 5 days a week. Weight is holding about 230 in the mornings.