Training-Diet-Logs


Members Logs Recipes and food porn Powerlifting & Strongman Diet Discussions
Progressive Overload - What You Must Know To Grow [Training-Diet-Logs] (8)

One of my pet peeves is watching individuals that I regularly see in the gym do the same thing over and over again. The same splits. The same routine. The same weight. Sure, the majority of the individuals that belong to…

What to and when! preworkout [Training-Diet-Logs] (4)
A day in the life of a Berserker ( 2 3 4 5 6 7 8 9 10 ) [Members Logs] (181)
Josh's workout log with Titan Training ( 3 4 5 6 7 8 9 10 11 12 13 14 ) [Members Logs] (264)
Gingerlifter and his DHB cycle log ( 2 3 4 ) [Training-Diet-Logs] (60)
50#'s of Alaskan Salmon...! [Recipes and food porn] (4)
My first cycle - Major ( 2 3 4 5 6 7 ) [Members Logs] (129)
Toss Your Romaine Lettuce - CDC Alert for E Coli [Diet Discussions] (7)
Macro Tracker app? Anyone use em? [Diet Discussions] (14)
Holiday weightloss goals [Members Logs] (9)
Meal prep services popping up [Diet Discussions] (14)
@Stirms Yuletide Log ( 2 ) [Training-Diet-Logs] (38)
Planning training increases during cycle [Training-Diet-Logs] (6)
High protein diet bad for kidney function? [Training-Diet-Logs] (8)
How to Do Crossfit Right - Explicit Content [Training-Diet-Logs] (2)
Make sure you have a good person spotting you [Training-Diet-Logs] (7)
Keto The weight loss has stopped ( 2 ) [Diet Discussions] (35)
Ketogenic and Very Low Carbohydrate Friendly Recipes ( 2 3 4 ) [Recipes and food porn] (62)

This is reserved for member use to post their favorite ketogenic or very low carbohydrate recipes or ideas. The recipes need not be member originals. Simply post a recipe that is one of your favorites. The member must ty…

How many people at UGM are on Keto (or usually run Keto)? [Diet Discussions] (9)
Bodybuilding Body Transformation Bulking On A Budget [Training-Diet-Logs] (7)
Early am training or after noon training. Trying to fit everything in as a family man ( 2 3 ) [Training-Diet-Logs] (48)
The DNP experience round 2 ( 2 ) [Training-Diet-Logs] (22)
Tips to help stop late night overeating ( 2 ) [Diet Discussions] (39)
Determining Caloric Needs [Diet Discussions] (4)
Old Bay Dill Albacore Tuna Burger with Avocado [Recipes and food porn] (9)
Protease? Need some knowledge ( 2 ) [Diet Discussions] (29)
Winter 10 Week Lean Bulk Mass Building Program Grow with the Snow ( 2 3 ) [Training-Diet-Logs] (48)
Gym Rants - Fitstudboi Log ( 17 18 19 20 21 22 23 24 25 26 27 28 ) [Training-Diet-Logs] (552)
Where can I buy good Supplements [Training-Diet-Logs] (12)
6 machines that can match their free-weight counterparts [Training-Diet-Logs] (5)