Stuck in an overwhelming stressful career along with disgusting eating habits, I gained enough weight to be at my heaviest, 230 lbs./ 104 kg. After being diagnosed with hyperthyroidism, I acknowledged that enough is enough, I only brought this condition upon myself. This was the influence to create an optimal nutrition regimen, then a workout routine to obtain the best body image that I have ever had in my life. I am now down to 159 lbs.at 9.9% body fat (as of this morning).
Oh PS - am no longer have my thyroid disease, my T levels are completely normal. Yay for a healthy lifestyle!